Can I start with a group class?

To book a group class, you must have reformer experience or have taken a private class with Karina. If neither applies, call to ask about a private class with Karina first.

What do I need for my first visit?

Grippy socks are required, with no exceptions. New clients must arrive 5 minutes early to sign the waiver and get set up; late new arrivals are denied access.

The founder · Kenergy Pilates Miami

Meet Karina Ramirez.

Karina Ramirez is the founder of Kenergy Pilates in Miami. Born in Caracas and raised in Miami, she brings a lifelong connection to athletics and movement to her work.

Fully STOTT Pilates certified in:

Reformer
Essential, Intermediate, Advanced
Cadillac
Essential, Intermediate, Advanced
Stability Chair
Essential, Intermediate, Advanced
Spine Corrector
Ladder Barrel
Arc Barrel

She specializes in Pregnancy, Posture, Athletic Conditioning, and post-rehabilitation movement.

Call about a private class with Karina Explore group Pilates

Her teaching at Kenergy draws on her Pilates training, athletic background and attention to controlled movement.

Person in a white top and blue leggings exercising on a Pilates reformer with arms extended overhead in resistance straps.

A background in movement

From Athletics to Pilates.

Karina played tennis at George Washington. She held the number one spot in her last two years and was a ranked NCAA player. In her final year, she was named the team’s MVP. She led her team to four straight Atlantic Ten Conference titles. She studied International Business and went on to play pro tennis. An injury cut her pro career short. She found Pilates during physical therapy and began using it as part of her post-rehab work.

Read Karina’s full story and meet the studio

Major Milestones in her training.

2007 — Pilates Classical Method with Nicole Percovich.

2010 — STOTT PILATES instructor certification.

Her teaching, in practice.

An athlete’s attention to detail

Karina’s background in tennis and endurance sports shapes an approach centered on control, coordination and purposeful movement.

Explore private Pilates

Strength, posture and awareness

Her teaching emphasizes strength, posture, coordination and body awareness.

Plan your first visit

Ask about private instruction with Karina

Private classes are booked by phone directly with the instructor, not online. Call (305) 336-9601 to share your reformer experience and ask about a class with Karina. Confirm a time before making plans. View current prices on Mindbody.

Call (305) 336-9601

Asking about a class does not reserve a place. Confirm the details with the instructor first. Do not send private health details by email.