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Kenergy Pilates · Miami

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We have 5 V2 Max Reformers that convert into stability chairs.

See The Gallery for more photos of the studio.

Pilates studio with reformers, hanging plants, mirrors, and large windows.

How did Karina’s path lead to Pilates?

Karina was born in Caracas, Venezuela. She grew up in Miami. At eight, she began to compete in horse riding. She then found her love of tennis. A full sports scholarship took her to George Washington University. She played Division I tennis there. She also studied International Business.

After college, Karina played pro tennis. An injury cut her career short. She found Pilates through physical therapy and the next stage of her recovery. As she healed, she felt drawn to teach. Away from the studio, she takes part in triathlons and half-marathons. She also climbs mountains.

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What Pilates training does Karina have?

Pilates Classical Method · 2007

Karina earned her Pilates Classical Method certification in 2007 with Nicole Percovich. She first tried Pilates while healing from a tennis injury. She then chose to train to teach.

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STOTT PILATES® Certified · 2010

Karina became a STOTT PILATES® Certified Instructor in 2010. You can read more about her training in the page all about Karina:

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Where is the Miami studio?

Find Kenergy’s Miami studio at 7411 Biscayne Boulevard, Suite 201. It is on the second floor. Come in through the NORTH gate. In Google Maps, type the street address. Do not use the studio name.

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THE PRACTICE

Strength. Awareness. Intentional movement.

Core strength & control

Move with care and engage your core. Karina draws on her sports background to make Pilates part of a wider movement practice.

Posture & coordination

Notice your posture, balance and how your body moves. Focus on each movement, not just the number of times you repeat it.

A personal starting point

Karina has a keen interest in teaching after rehab, for sports performance and during pregnancy. Talk with the studio about your needs. Pilates is not a substitute for medical care or rehab.

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Find your place to begin.

Talk with the studio about private or group Pilates. To book a group class, you must have Reformer experience. If not, you must first take a private class with Karina. Get in touch to talk about your goals. An inquiry does not book or hold a session.