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Where to start · Kenergy Pilates

Not sure where to start?

Choose private Pilates for one-on-one teaching or a group setting. The studio has 5 V2 Max Reformers that convert into stability chairs.

Before you book:
Private sessions are arranged by phone directly with the instructor and cannot be booked online.

Group classes are booked on Mindbody; you must have reformer experience or have taken a private class with Karina.

Grippy socks are required, available for sale in studio at $20.
Clients should arrive five minutes early.

Pilates studio with reformers, hanging plants, mirrors, and large windows.

Choose a format. Understand the equipment.

Private or group: which fits your starting point?

Groups: small setting

Up to 5 people in a class.

To book, you must have reformer experience or have taken a private class with Karina.

Book A Group Here

Private: individual instruction

Work one-on-one with the instructor, rather than in a group.

New to Pilates? Ask about a private class with Karina.  Book by phone, directly with your instructor. Private classes cannot be booked online.

Book A Private Here

Plan your visit & what to expect.

How are Private and Classes similar?

Both Private and Classes use Cadiallac, Reformer, and the Stability chair as well as accessories such as Weights, Magic Ring, Cushion, and Bands can be used depending on what Karina planned for the specific class. Class styles are described in mindbody, link below.

See The Classes and Their Descripitions

Once you know your starting point

The first-visit guide explains what to bring and how to find the studio.

Not sure if your reformer experience is enough for a group class? Ask the studio before you book.

Prepare for your first visit

Ready to check the details?

How do I check prices and book?

See current prices and purchase options on Mindbody. For a private class, call your instructor to check times and book. You cannot book a private class online.

View current prices on Mindbody

Eligible for a group class?

Before booking a group class, you must meet at least one of these requirements:

  • Have previously taken a pilates class or have reformer experience.
  • Have taken a private class with Karina.

If that describes your experience, review the current group schedule and booking details on Mindbody.

View the group schedule

Still unsure? Talk to the studio.

Tell the studio about your Pilates and reformer experience. Ask which class fits your needs. If you are new, ask about a private class with Karina. The studio can help check if you are ready for a group class.

An inquiry does not book or hold a class. Book private sessions by phone, directly with your instructor, not online. If you meet the group requirements, book your group class on Mindbody.